A Post regarding my financial and weight goals
A lot of things clicked for me the other day while I was bumming around my house doing odds and ends that still need to be finished when I go home today. One thing I did was watch the BBC show, You Are What You Eat. There was a man on the show the yesterday who had some similar problems to myself. One of them was that he had a serious drinking problem.
Now, I don't necessarily thing that I drink as much as he does but i know i drink more than I should, and sometimes even for bad reasons. That is something that I am in the process of working on right now. Let me explain a little bit. I have a hard time dealing with what i precieve to be negative or unpleasent emotions (guilt, shame, etc), and when I am faced with dealing with them I have a drink to try and aliviate the problem. NOT good. Secondly I tend to drink more when I am in situations that are forgien to me, and that I am not comfortable in. Again, NOT good. So thats the first part of my 'drinking' that I need to work on, is not using it for those reasons. The next part of the drinking for me that links back to the show is related to the weight issues that I am trying to work on. Not only does it have sugars and calories that I cannot afford, it also gets me eatting more than I need to. So yeah, drinking the way i am now = not a good way to obtain my weight and financial goals. By not drinking I can allow God to help me move through those emotional problems and learn to deal with them accordingly.
The other part of the show that I thought was cool, was that she mentioned how vitally important it was to eat breakfast and not snack through out the day. Jillian mentioned that when one doesn't eat breakfast they are more likely to snack throughout the rest of the day. All this being said, I have resolved the following solution for my weight goal, atleast for now.
1. I am going to stop snacking.
2. I am going to cut back the drinks. (GO FOR THE WATER)
3. Join Curves for exercise.
Yesterday I also made progress regarding my financial status. It wasn't alot, but as I was putting away stuff that I brought home from school, I went through and decided to sell some textbooks of mine that I no longer needed. I was already promised money for some books from this past semester so I added them together with some books from the past and made over a $100. With that money I am going to join Curves and spend money on next semesters textbooks. (hopefully I wont have to spend too much money) but we'll see, you never know with Gordon.
Thats all I have for today, by thursday I will have joined Curves (i hope) and started my no snacking routine. I'll keep you updated on how that goes. I will have also taken the spiritual gifts inventory for my internship. God Bless